5 WAYS GARDENING IS GOOD FOR YOUR HEALTH –

Dedicating time to cultivate your garden — whether that’s indoors, in your yard, or in a community plot — has obvious benefits like vases full of flowers and bowls full of tomatoes. But what about the “invisible” perks that you can’t eat or smell? Longtime gardeners have known this secret forever: Gardening is good for the soul. (Allrecipes